Ingredients:

-1 1/4 cups cooked mashed potatoes
-7 oz can tuna, drained
-1/4 cup canned corn kernels
-2 tablespoons chopped fresh parsley
-1 cup fresh whole-wheat bread crumbs
-salt and black pepper
-lemon wedges to serve

1. Place the mashed potatoes in a bowl and stir in the tuna, corn kernels, and chopped parsley
2. Season to taste with salt and pepper, then shape into eight patty shapes with your hands
3. Spread out the bread crumbs on a place and press the fish cakes into the bread crumbs to coat lightly, then place on a baking sheet
4. Cook the fish cakes under a hot broiler until crisp and golden brown, turning once
5. Serve hot, with lemon wedges and fresh vegetables

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