Ingredients:

-4 boneless/skinless chicken breasts
-1 ripe avocado sliced lengthwise into ¼” slices.
-1 (8-oz) package cream cheese
-4 teaspoons garlic powder
-2 tablespoons soy sauce
-½ tablespoon olive oil
-imitation crab flakes (optional)

From Dinners

1. Preheat oven to 450 degrees F
2. Coat the bottom of glass casserole dish with the olive oil
3. Pound chicken breasts flat
4. Remove outer peel of avocado and place 3 slices in a line across the middle of each flattened chicken breast
5. Place ¼ of the block of cream cheese beside the avocado
6. Sprinkle 1 teaspoon garlic on each avocado and cream cheese line
7. Drizzle ½ tablespoon soy sauce on each chicken breast
8. Place a thin row of crab flakes if desired
9. Roll up chicken breast like a burrito, making sure to fold the ends in before rolling
10. Secure each roll with toothpicks to keep the chicken rolled up
11. Place each roll-up in the dish and bake for 45 minutes or until chicken is cooked through

From Dinners
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