Svetlana’s Recipes

Ingredients:

-1 pound chicken breast tenders, chopped
-2 teaspoons salt-free Mexican seasoning
-cooking spray
-1 teaspoon olive oil
-1/2 cup chopped onion
-4 (8-inch) flour tortillas
-1 cup (4 ounces) shredded reduced-fat Cheddar or part-skim mozzarella cheese
-1/2 cup salsa
-sour cream (optional)

1. Sprinkle chicken with seasoning
2. Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat
3. Add chicken, and onion; saute 7 to 8 minutes or until chicken is done
4. Remove chicken and onion from pan; wipe pan dry with paper towels. Coat pan with cooking spray. Place over medium-high heat until hot
5. Place 2 tortillas in pan
6. Sprinkle 1/4 of chicken mixture and cheese over 1 side of each tortilla
7. Fold tortillas in half
8. Cook 3 minutes on each side or until golden
9. Repeat procedure with remaining tortillas, chicken mixture, and cheese
10. Cut each folded tortilla into 2 wedges
11. Serve with salsa and sour creams