Tue 7 Mar 2006
Chicken and Pepper Fajitas
Posted by Svetlana under Mexican
Ingredients:
-2 teaspoons olive oil
-1 pound chicken breast tenders, cut into strips
-1 (16-ounce) package frozen pepper stir fry
-2 tablespoons salt-free Mexican seasoning
-8 (8-inch) fat-free flour tortillas
-1/2 cup shredded Monterey Jack cheese
-sour cream (optional)
-salsa (optional)
1. Heat oil in a large nonstick skillet over medium-high heat
2. Add chicken, and cook, stirring, occasionally, 6 minutes
3. Remove chicken and set aside
4. Add pepper, stir-fry, garlic, and Mexican seasoning to pan
5. Saute 6 minutes or until vegetables are tender and most of water has evaporated
6. Add chicken, and cook 2 to 3 minutes or until thoroughly heated
7. Warm tortillas according to package directions
8. Spoon about 1/2 cup chicken mixture onto each tortilla
9. Sprinkle each with 1 tablespoon cheese
10. Fold botoom and sides of tortillas to center
11. Serve with reduced-fat sour cream and salsa, if desired
